Biography student project reflection

Socrates famously said, “The unexamined life is not worth living.”

And while this dictum is certainly true, self-reflection is not necessarily an easy thing to practice.

We live in an incredibly fast-paced world.

Biography student project reflection

Our mobile phones are constantly buzzing, social media is infinitely calling, and Netflix always has something new to binge on.

Taking the time for reflection is a bit of a lost art. Most of us, unfortunately, are living unexamined lives.

This shouldn’t be the case.

Few things are more valuable than self-reflection.

But what exactly is self-reflection? And what are some simple ways to practice it?

In this article, we’re going to break down the what, why, and how of self-reflection.

Ready? Let’s get started...

What Is Self-Reflection?

A Self-Reflection Definition

Simply put, self-reflection (also known as “personal reflection”) is taking the time to think about, medita